Week #2 Questions

• What are your specific goals for the upcoming Fitness appraisal? (12-minutes run, pushups, sit-ups, wall-squat, side-hops, plank) My specific goals for the upcoming Fitness apparaisal are to improve the number of my pushups (my muscular endurance) and to get more then 12 laps in the 12 minutes run. • What’s the point of doingLire la suite « Week #2 Questions »

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