Archives de l’auteur : 22danielafa

• On a scale of 1-10, what effort did you give the workout this week? I would say that I give my 8 out 10 for this week • List three specific examples of what would motivate you to participate in and stick to aregular exercise routine? To make a writing plan, to wear myLire la suite « Week #3 Questions »

• What are your specific goals for the upcoming Fitness appraisal? (12-minutes run, pushups, sit-ups, wall-squat, side-hops, plank) My specific goals for the upcoming Fitness apparaisal are to improve the number of my pushups (my muscular endurance) and to get more then 12 laps in the 12 minutes run. • What’s the point of doingLire la suite « Week #2 Questions »

My name is Daniela and my biggest passion is dancing. I love to dance hip-hop and dancehall. Dance helps me to express myself, to make me smile and to remain calm in those stressful day. My role model in dance is Parris Goebel because she is an AMAZING choreographer.